EP. 9/ What is alternatiVE medicine?

Health is defined as a state of emotional and physical wellbeing with mental alertness. It encompasses many different approaches from license physicians, massage therapy to Chinese medicine and yoga.

What is alternative medicine? Alternative medicine has various meanings for people. Alternative medicine is described to be different forms of medicine other than conventional methods. It includes a wide variety of medical practices including non-European (non-Western) medical practices and some new approaches to medicine. There is also a term called complementary medicine. This is a combination of conventional medicine coupled with alternative medicine.

With increasing research and new developments in medicine, more literature is available on this subject such as medical journals and societies groups specializing in various forms of alternative medicine are available.

“A wise man ought to realize that health is his most valuable possession.”

Hippocrates

Some of the most common forms of alternate medicine are:

• Acupuncture: This is an ancient art which had its origins from China. It involves manipulating and inserting needles into special points in the body. It is thought to restore health and create well-being. There are several forms of acupuncture which are taught worldwide. This is one of the most famous forms of alternative medicine.

• Homeopathy: It is a form of medicine that tries to stimulate the body s immune system in order to promote healing. The practice of Homeopathy endeavors to bring the entire body back into homeostasis, or balance.

• Naturopathic medicine: Is a practice that is designed to stimulate the body s own healing system. This system utilizes multiple forms of alternative medicine, in which includes dietary supplements, exercise and different foods.

• Osteopathy: Was originally a form of alternative medicine based on manipulation of the joints. It is still used for chronic back pain. It is often used with other forms of medicine.

Depending on your health and functionality, a license physician may prescribe and/or recommend alternative medicine to improve your wellbeing. Physicians can endorse alternative medicine coupled with conventional medicine. It is important to consult your physician before taking any decisions to your health.